Body Fat Percentage - only 1% to Obese. Oh no!

I just weighted myself today. The result:
Weight : 53.3 kg
Fat % : 30.9%
BMI : 22.8
Viscular Fat : 5
Cal : 1173 kcal
Body Age : 34

I am a bit worry with the result especially on the fat percentage. Here what the internet said about fat %:

ACE Body Fat % Norms
Description	Women	Men
Essential Fat	10-13%	2-5%
Athletes	14-20%	6-13%
Fitness	21-24%	14-17%
Average	25-31%	18-24%
Obese	32% +	25%+

Oh no!